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SHAPE THAT BODY
  2 years ago    4 notes    diet  weight loss  healthy eating  food  
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LARGER UTENSILS
A covert study sprung on diners at an Italian eatery found that people eating with large forks ate less than people given small forks. The people who ate the most were those with small forks and large portions. The researchers theorize that using bigger utensils makes you feel like you are eating more food so you eat less overall. Capisce?

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